Race Report: 100km of Biel – Swiss Championships
RACE RESULTS & REPORTS
Success, joy and happiness in Ultra Running depends on multiple factors.
On one hand, it's physical training, including Stretching and Strength training. In this regard it's important to mix the training sessions and formats. Typically, we do longer runs but also shorter easy runs and tempo run's as well as specific training sessions for our goal races.
On the other hand, it's the mental training. The longer the race, the more important the mental. It's the head, which often decides on how we act and react in good and bad situations and ultimately about a finish, a DNF (Did Not Finish) or a place.
On this page, I will regularly publish race reports and hope this will be useful for you as reader. Please feel free to drop me a comment. Happy to get your thoughts.
LATEST RACE REPORTS
BIGGEST ACHIEVEMENTS
Ultra Running - Road Races
48-hour run: Vice World Championship Title in M40, overall 4th place, 3rd Place in Team
24-hour run: Swiss Champion in 2019, 2021, 2023
12-hour run: Swiss Champion in 2024
3rd place Swiss Championships in Backyard Ultra (2022)
Several win's at Ultra Races; for example the 100km Coureurs de fous and Backyard Ultra in Jegenstorf
Triathlon & Duathlon:
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9x Ironman Triathlon Finisher (2011-2018 and 2022)
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3x Half Ironman Triathlon Finisher
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Age Group Athlete of the World Championships in Long Distance Duathlon representing Switzerland in 2011 and 2021